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Asparagus is a bit warm and has a bitter and slightly sharp taste. It helps you pee more.

Good For:

  • Quieting down coughs
  • Lessening gooey stuff from your nose or throat
  • Lowering swelling
  • Helping with skin issues
  • Boosting milk after having a baby

Animal Studies:
Research done on animals shows that asparagus helps you pee more, brings down high blood pressure, makes blood vessels wider, and slows down the heart a bit.

Note: This info is for understanding and isn't medical advice. Always talk to a healthcare pro for health concerns.

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