Asparagus

Characteristics:
Asparagus is a bit warm and has a bitter and slightly sharp taste. It helps you pee more.

Good For:

• Quieting down coughs
• Lessening gooey stuff from your nose or throat
• Lowering swelling
• Helping with skin issues
• Boosting milk after having a baby

Animal Studies:
Research done on animals shows that asparagus helps you pee more, brings down high blood pressure, makes blood vessels wider, and slows down the heart a bit.

Note: This info is for understanding and isn't medical advice. Always talk to a healthcare pro for health concerns.