Clams

Clams are not just delicious, they are also packed with health benefits! You might have heard about saltwater and freshwater clams, but did you know they can do wonders for you? Let's dive in and see how clams can naturally support your well-being.

Why Clams are Special

Saltwater Clams

Saltwater clams come from the sea and have a cold, salty nature. They are good for:

• Reducing body swelling
• Helping with excess mucus
• Easing swollen neck glands and large neck bumps

Freshwater Clams

Freshwater clams are sweet, salty, and cold, and they are useful for:

• Helping with bleeding and fluid issues in women
• Helping with red, itchy eyes
• Aiding with skin conditions like eczema

Clamshell Powders

Both types of clams have shells that can be made into a special powder. This powder can:

• Support a healthy blood sugar level
• Reduce body swelling
• Help with conditions affecting the lungs and stomach

How to Use Clams

Making Clamshell Powder

You can bake clamshells and then grind them into a fine powder. You can apply this powder or mix it into other items for added benefits.

Helpful Mixes

• To reduce swelling in people who feel weak, mix garlic with clamshell powder and make tablets. Take 10 tablets with warm water once a day.

• For external skin relief from burns, mix clamshell powder with lard and apply it on the skin.

• To support a healthy stomach, mix clamshell powder with raw licorice powder. Take 7 grams with warm water twice a day.

Other Cooking Ideas

• Eating clam meat regularly may help with swollen neck glands and large neck bumps.

• Cooking clams with chives can support healthy lungs and reduce night sweats.

• A special soup made with clamshell powder, peanuts, and red dates can help reduce bleeding gums and nosebleeds.

Special Uses for Babies

Roast a whole freshwater clam until it turns yellow-brown. Grind it into a fine powder and mix it with sesame oil. Apply it to the skin to help relieve baby eczema.

In Summary

Clams are amazing in many ways. They come from both saltwater and freshwater and each type has its own special benefits. From helping with body swelling to supporting a healthy stomach, clams are nature's gift for our well-being. Remember, these ideas are not medical advice but natural ways you can include clams in your life for better health.