More Than Just a Dessert
You might think sweet rice is just for yummy dishes, but it's more! In Chinese medicine, sweet rice is thought to help you if you're sweating too much, peeing a lot, or having diarrhea.
How to Use Sweet Rice:
For Sweating: Fry sweet rice with wheat bran. Grind it into powder. Mix 10g of this powder in warm water. Have it 3 times a day.
For Health Boost: Cook 50g sweet rice, 60g Job's-tears, and 8 red dates. Eat this meal to help with tiredness and feeling weak.
For Digestion: Boil sweet rice sprouts in water with malt. Drink this soup to help your belly feel better.
What's in Sweet Rice:
- Sweet rice is warm and sweet. It's thought to help your spleen, stomach, and lungs.
- Use sweet rice for these recipes. It's different from other kinds of rice.
So, give sweet rice a try. It could be your new go-to for feeling better. Always check with a health expert for personalized advice.