Turnip Seeds

Turnip seeds are little wonders in Chinese medicine. They can help make your vision clearer. People also say they help cool down your body from the inside. If you feel like your body holds too much water, turnip seeds can help remove that too.

Good to know: They are often suggested for people who have yellow skin and eyes (jaundice), really bad stomach issues (dysentery), and trouble peeing less than usual. Always talk to a health expert if you have health concerns.