Wheat Bran

Wheat Bran

A Versatile Ingredient in Chinese Medicine

Wheat bran, known for being cool, sweet, and for having an effect on the stomach, has a rich history in Chinese medicine. It's been associated with the management of several conditions, including stomatitis, oral herpes, rheumatism, beriberi, and discharge of urine containing blood.

Wheat Bran and Diabetes Management

Wheat bran has found its place in dietary approaches that may support the management of diabetes. By combining 60 percent wheat bran with 40 percent all-purpose flour, and adding an adequate amount of vegetable oil, eggs, and vegetables, it's consumed at meals.

As conditions improve, the proportion of wheat bran in the diet may be decreased. This method typically does not involve the use of drugs or nutritional supplements.

Some observations include:

  • A drop in blood sugar levels in certain cases.
  • A change in sugar levels in urine to negative within 1 month, along with the disappearance of neuritis associated with diabetes.

Wheat Bran as a Remedial Ingredient

The grains of wheat bran that float on water have been utilized in Chinese remedies for the above symptoms. This highlights the multifaceted applications of wheat bran in both dietary and therapeutic contexts.


Wheat bran continues to be an intriguing component in Chinese medicine, offering various applications that extend beyond nutritional value. Its usage in managing different health conditions is a testament to the wisdom and complexity of traditional methods that resonate even in contemporary times. Whether as part of daily meals or specialized remedies, wheat bran's natural properties provide a bridge to better well-being and health.

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