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Teasel (Xu Duan)

Teasel (Xu Duan)

In the realm of Traditional Chinese Medicine (TCM), Teasel, known as Xu Duan in Chinese, is a revered herb, celebrated for its multifaceted healing properties. Its roots, imbued with bitter and pungent flavors, and slightly warm energy, are a cornerstone in TCM for addressing various health concerns.


  • Common Name: Teasel
  • Family: Dipsacaceae
  • Chinese Name: Xu Duan (translates to "reconnect broken parts")
  • Scientific Name: Dipsacus asper Wall
  • Pharmaceutical Name: Radix Dipsaci
  • Part Used: Root
  • Dosage: Typically, 5 to 10 grams

Therapeutic Properties

Teasel's roots are not just ordinary parts of a plant; they are a powerhouse of therapeutic properties. Classified under "herbs to counteract rheumatism" and "herbs to correct deficiencies," Teasel plays a vital role in TCM practices.

Primary Actions

  • Strengthening Liver and Kidneys: It tones up the liver and kidneys, two crucial organs in TCM, believed to be the foundation of good health.
  • Supporting Musculoskeletal Health: Teasel is known for its ability to strengthen loins and knees, connect tendons, and aid in healing fractures, making it a go-to herb for musculoskeletal issues.
  • Female Reproductive Health: It offers support in conditions like insecure fetus and vaginal bleeding, showcasing its importance in female health and fertility.
  • Promoting Energy and Blood Circulation: This herb is particularly effective in enhancing energy levels and improving blood flow, vital for overall well-being.

Applications in Modern Context

In modern times, the understanding of Teasel's benefits has transcended TCM and entered the realm of holistic health. While it is primarily known for treating conditions like lumbago (lower back pain), its scope is much broader, encompassing bone and tendon health, female reproductive issues, and general vitality.


Teasel (Xu Duan) stands out as a significant herb in Traditional Chinese Medicine. Its ability to tonify the liver and kidneys, strengthen bones and tendons, and promote blood circulation makes it a valuable asset in natural health practices. Whether it's used for its musculoskeletal benefits, female reproductive health support, or general vitality enhancement, Teasel is a testament to the rich heritage and ongoing relevance of TCM in modern health and wellness.

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